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Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
The two drives that cause transgressions are desire and idol worship. Hear a number of subtle guises these drives use to fool us into following them. Rebbetzin Heller offers simple ways to conquer common negative tendencies based on the three archetypal personality types.
God is 'endlessly' sending miraculous messages of His vast goodness to us - which is probably why so many of us have become so numb to them. Does the same reason apply as to why it's so hard to know if our prayers are being answered? Hear valuable advice from a very wise woman on how to keep our prayers fresh, and our eyes open to all the wonders that surround us.
It's hard enough for a woman with a family to find the time to pray at all during the day much less have concentration. How can we make all the aspects of our day, no matter how mundane they are, become vehicles for bringing a focus on G-d? Rebbetzin Heller promotes mindfulness in life, and shows how we can achieve it to live the moments of our lives fully.
