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Some people are prone to forget who they are, what they’re doing, why they’re doing it and even which responses to have in common life situations. How can we avoid getting spaced out, stay more focused and keep a tighter grip on our identity? Rebbetzin Heller explains two stabilizing ideas that can alter certain expectations that we might have adopted over the years.
It is hard to see oneself objectively. Can one really know if they've succeeded in reaching a level of humility without worrying that they may be fooling themselves? Rebbetzin Heller presents six different scenarios that we face here, and the proper reaction we should have for each to keep our egos in check.
What makes relationships so satisfying? Is it merely that it mitigates our loneliness, or fulfills our need to talk? Neither, says Rebbetzin Heller. Almost paradoxically, pleasure in a relationship increases in proportion to the amount we give. Learn how this develops your own self-esteem, and how to become a true master of the art.
Rebbetzin Heller examines the sensitive topic of mourning for close relatives according to Jewish law. Hear how the practices customarily followed during the first week, the first thirty days, and the first year reflect the mourner's personal values of human life. Also dealt with is a painful question - how does one mourn for those who have deeply hurt them?
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.
Starting the month of Elul we add the Perek 'L'Dovid Hashem Ori' to our prayers. But what does this Psalm have to do with teshuvah; the process of returning to our true selves? Rebbetzin Heller deals with many of the fears and obstacles that sprinkle our lives, and despite our aversion to them, she helps us appreciate the enormous potential they have in drawing us closer to Hashem.